A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed to invite a deeper opening of the body. Appropriate for all students, modifications for all levels.
Please register by 12.00pm CST to receive the link for the class.
Every Wednesday morning From March 12 – April 30, 2025 from 11:00-12:00pm CST
All payments are non-refundable and non-transferable
© 2025 Om Yoga Center LLC . All Rights Reserved
Designed & Developed by Birbal Infinite Solutions