About OYJ Studio

As an  Ayurveda practitioner and Certified Yoga Therapist, Arpita’s intention is to integrate the sister sciences of Ayurveda and yoga to provide a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of Ayurveda, nutrition and yoga with her clients is truly a gift in her life. Arpita has earned a BS degree in Nutrition and an MBA from Texas Woman´s University. She is also a 500-hour registered yoga teacher and NAMA registered Ayurvedic Practitioner. 

How We Can Help You

Discover the perfect balance of mind and body with our expert-guided yoga practices.
From beginner to advanced, we offer personalised sessions to suit your wellness goals.”

Personalized Yoga Programs

Tailored yoga sessions designed to suit your fitness level and wellness goals.

Ayurvedic Guidance

Holistic health advice rooted in the ancient wisdom of Ayurveda to restore balance and vitality.

Detox and Healing Plans

Experience Ayurvedic detox treatments and yoga practices to cleanse and revitalize your body.

Transformative Retreats

Rejuvenating yoga and wellness retreats set in serene, natural environments.

Stress Management Techniques

Learn mindfulness, meditation, and breathing exercises to reduce stress and enhance mental clarity.

Community and Support

Be part of a supportive community focused on holistic wellness and personal growth.

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Certified With 100+ Yoga & Ayurveda Trainings