About OYJ Studio
As an Ayurveda practitioner and Certified Yoga Therapist, Arpita’s intention is to integrate the sister sciences of Ayurveda and yoga to provide a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of Ayurveda, nutrition and yoga with her clients is truly a gift in her life. Arpita has earned a BS degree in Nutrition and an MBA from Texas Woman´s University. She is also a 500-hour registered yoga teacher and NAMA registered Ayurvedic Practitioner.

How We Can Help You
Discover the perfect balance of mind and body with our expert-guided yoga practices.
From beginner to advanced, we offer personalised sessions to suit your wellness goals.”
Personalized Yoga Programs
Tailored yoga sessions designed to suit your fitness level and wellness goals.
Ayurvedic Guidance
Holistic health advice rooted in the ancient wisdom of Ayurveda to restore balance and vitality.
Detox and Healing Plans
Experience Ayurvedic detox treatments and yoga practices to cleanse and revitalize your body.
Transformative Retreats
Rejuvenating yoga and wellness retreats set in serene, natural environments.
Stress Management Techniques
Learn mindfulness, meditation, and breathing exercises to reduce stress and enhance mental clarity.
Community and Support
Be part of a supportive community focused on holistic wellness and personal growth.
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People Say About OYJ studio
Arpita’s 200 hr training goes above and beyond – she brings her depth of extensive Aruyvedic knowledge to the coursework, and takes the time to ensure that each trainee understands and feels confident in each module of the training. It’s perfect for anyone looking to teach or just to deepen their own practice in a significant way.
Sarah P.2022 Yoga Teacher Training Graduate
Arpita is the best of the best. She is so knowledgeable and helps you every step of the way. I came out of training fully confident to teach a variety of classes and share my knowledge and can’t wait to learn more from her. Added bonus is that I made some life friends along the way.
Marti M2020 Yoga Teacher Training Graduate
Arpita Shah who owns Om Yoga Journey is an excellent teacher trainer. Arpita has a depth and breadth of knowledge about all things yoga that is incredible. She has a gift for sharing her knowledge in a way that makes it easy to understand and comprehend. I graduated from the 200 hour program feeling comfortable in leading a well sequenced yoga class, and I am excited to teach. Arpita’s passion for yoga is catching, and I look forward to studying with her again in the future.
Carol S.2020 Yoga Teacher Training Graduate
The 200hr yoga teacher training with Arpita was quite the experience! She has such a gift of being able to connect with each of her students in a unique way in order for them to be able to blossom and transform. She brings out the heart and soul of yoga so that her students understand the meaning and purpose behind the asanas. I am so grateful for her knowledge and wisdom which has given me the desire to continue learning and growing as a yogi. This is just the beginning for me since I’ve already started the 300hr training.
Kelly Y.2019 Yoga Teacher Training Graduate
I cannot say enough amazing things about both Arpita and her yoga training. The depth of knowledge and the experiences with actual teaching after this training will help me move forward into teaching others with confidence. The training allowed me to experience all types of yoga and meditation, and have many opportunities to teach and learn from my peers. I am so fortunate to have found my teacher. I even decided to continue my education with Arpita and enroll in the 300 hour training. I highly recommend Om Yoga Journey.
Kevyn A.2019 Yoga Teacher Training Graduate
I have just finished my 200 hour training with Arpita of Om Yoga Journey. It has been an awesome journey! Taking the training does not mean you intend to teach, but you can. It deepens your understanding and enriches your life in all areas not only your yoga practice. Arpita Shah is an outstanding leader and teacher. I would highly recommend it to anyone who would like to deepen their understanding of yoga and enrich their life.
Lisa B.2019 Yoga Teacher Training Graduate
How lucky I was to find Om Yoga Journey and Arpita! I wanted to know more about yoga after studying for a few years…. what I got was a whole yoga life and the tools to launch a teaching practice with joy. Arpita shares her knowledge and truly meets her students where they are.
Kim C.2018 Yoga Teacher Training Graduate
Arpita is a very talented yoga instructor for teachers or students. She kept my interest with the ability to balance lecture and the practice of postures. Her enthusiasm for yoga is infectious. Not only did I gain an enormous amount of knowledge, she taught that yoga goes beyond the mat. I am grateful and honored to of been a part of her class.
Anna C.CEO2017 Yoga Teacher Training Graduate







